Let’s talk about stress…
It is something I struggle with often. ‘specially because I am momentarily in school. Things like homework, work, maybe even doing stuff you do like can make you stressed. And sometimes you get hangry when your stressed. Which some people find hard to cope with. You can’t completely abolish stress. But you can find ways to help you deal with it.
I like to do something I love, like take a walk. Do this without telling yourself ‘you are stressed’. Because sometimes that makes me even more stressed. What are some things you like to do to alleviate stress?
Don’t forget to smile! 🙂